CHALITA FROST BSc
Take control today with Life Coaching & NLP.
About Chalita
If you believe in yourself, anything is possible...
Chalita has a background in Psychology, a BSc degree and 16 years of mentoring experience within varying capacities. Her passion for helping people overcome what they perceive to be insurmountable problems is paramount. NLP is something that Chalita has practised for many years and she is now using her knowledge and experience to help others create a more positive and fulfilling life for themselves. Chalita firmly believes that dreams and goals can easily become reality with a positive mindset, clear focus and determination.
SO, YOU'RE WONDERING...
What is Life Coaching?
In today’s society people often talk about setting goals to become the person they would like to be. Goals can be set in life for career development, health, fitness and relationships but often people don’t know how to successfully achieve them. Without clear focus and a committed path to follow, goals can quickly become overwhelming and too difficult to achieve.
Be the very best version of you
The only thing you have control over is you... take control today.
- Decide, Commit, Succeed.
- Decide upon where you want to be.
- Commit entirely to taking solid action to get you there.
- Succeed in whatever you want to succeed in.
Neuro-Linguistic Programming
What is NLP?
Neuro-Linguistic Programming is an intervention that has been successfully utilised to combat the stresses and strains of everyday life since the 1970’s. It is a practice that is driven by establishing the root cause of many issues including anxiety, depression, fears and phobias. The practitioner works closely to build resilience and provide the client with simple tools and techniques to address and overcome these issues.
NLP can be viewed as a positive platform incorporating a greater level of mindfulness and control in which the client can draw upon in the future. The person with the greatest flexibility has the most successes. If you are ready to move forward and overcome the barriers and obstacles that are holding you back from being the person you truly are; contact Chalita today and become the very best version of you.
Choose your path to a more fulfilled life.
Life Coaching
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Are you stagnating in a job you no longer wish to be in?
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Are you lacking in motivation and feeling unable to make the changes you so desire?
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Do you have dreams, aspirations and goals but you're unsure of how to make them become reality?
NLP
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Are you unable to focus on making changes because of anxiety, low self esteem and a lack of confidence?
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Are past experiences and relationships detrimental to who you are today?
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Do fears and phobias cause you distress daily?
