Become Body Positive
Have you spent years loathing parts of your body?
Do you wish you could master true self~love?
Do you recognise that it’s time for change?
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If the answer is yes to any of these, then this Body Positive Course is for you!
Change the way you feel about yourself for good.
The Body Positive Course consists of 6 x one to one sessions rolling out over a 10 week period and tailored to your individual needs. This bespoke course navigates through 6 stages of change in order to achieve the ultimate goal of self~acceptance and genuine self~love. When parts of the body cannot be changed easily, learn to change the way you feel about them… for good.
Love the skin you’re in.
Self~worth and self~love cannot be measured by weight loss, a change of hairstyle / wardrobe or even with the more extreme act of surgery.
Many people spend thousands of pounds on treatments to externally change appearance, it’s time to invest in making internal changes that will last for life. Self~love is an inside job. Quite simply – it begins and ends with the mindset. Unlock the secret to being body positive today!
Make the change, start today!
Personal training for the brain.
Chalita is an advocate for exercise and good nutrition and this course will enable anyone who embarks upon it to train their brain to think differently for life.
Start your body positive journey today. Contact Chalita for a free of charge discovery session and kickstart the changes that you dream of.
The Body Positive
Course-
Initial discovery session
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6 x 1 hour one to one coaching sessions
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Over 10 weeks
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Follow up session
TESTIMONIALS
What people say?
Are you ready to make a difference?
Chalita believes that finding the right practitioner is imperative in moving forward to achieve the greatest successes.
Chalita offers a FREE OF CHARGE, 100% confidential, 30 minute consultation either face-to-face, via the telephone or video call.